Haere mai, welcome to our Health & Wellbeing newsletter. Explore the latest books and events for body and mind.
These titles give an accessible introduction to the techniques and spiritual underpinnings of mindfulness.
Rongoā is the word for remedies that are created from natural plants and trees. Find resources about te Rongoā Māori.
Event
Nov 16th | 2:00pm - 3:30pm
Tūranga
View all dates
Foster your creativity and resilience while learning a new skill.
11 November to 15 December
Location details in event calendar
Make a Christmas card, write a message in it, and put it in our Sending Love box so it can be delivered to someone experiencing loneliness.
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